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BBQ Menu

Fish

Each portion contains


Add To Meal    Tikka spiced salmon 125kcal (524kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.94g
Contains Fish
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Lemon marinated mackerel 162kcal (680kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.59g
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tikka spiced salmon Add To Meal 125kcal
524kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.94g
Lemon marinated mackerel Add To Meal 162kcal
680kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.59g

Meat

Each portion contains


Add To Meal    North african spiced lamb rump 430kcal (1800kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.2g
Add To Meal    Lemon & garlic turkey escalope 207kcal (868kJ)
Fat
Fat Amount: L
5.9g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.86g
Add To Meal    Beef burger 689kcal (2884kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Jumbo newmarket sausage 282kcal (1180kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
5.3g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    BBQ beef brisket 522kcal (2184kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.46g
Add To Meal    Paprika spiced chicken thighs 549kcal (2298kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
9.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
1.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
North african spiced lamb rump Add To Meal 430kcal
1800kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.6g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.2g
Lemon & garlic turkey escalope Add To Meal 207kcal
868kJ 		Fat Amount: L
5.9g 		Saturates Amount: L
1.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.86g
Beef burger Add To Meal 689kcal
2884kJ 		Fat Amount: H
34g 		Saturates Amount: H
14g 		Sugars Amount: M
16g 		Salt Amount: H
2.4g
Contains: Wheat
Jumbo newmarket sausage Add To Meal 282kcal
1180kJ 		Fat Amount: M
16g 		Saturates Amount: M
5.3g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.02g
Contains: Wheat
BBQ beef brisket Add To Meal 522kcal
2184kJ 		Fat Amount: H
41g 		Saturates Amount: H
16g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.46g
Paprika spiced chicken thighs Add To Meal 549kcal
2298kJ 		Fat Amount: H
34g 		Saturates Amount: H
9.4g 		Sugars Amount: L
1.9g 		Salt Amount: L
1.0g

Salad

Each portion contains


Add To Meal    Penne pasta, red pesto & rocket 405kcal (1696kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.1g
Contains Nuts
Contains Cashew Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Red cabbage slaw 58kcal (243kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
0.33g
Contains Eggs
Contains Mustard
Add To Meal    Mixed bean salad 225kcal (943kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.13g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Greek salad 126kcal (527kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.39g
Contains Milk
Add To Meal    Curried rice salad 161kcal (675kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.18g
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Cauliflower couscous with herbs 70kcal (292kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
0.04g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Penne pasta, red pesto & rocket Add To Meal 405kcal
1696kJ 		Fat Amount: M
16g 		Saturates Amount: L
2.1g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.1g
Contains: Wheat, Cashew Nuts
Red cabbage slaw Add To Meal 58kcal
243kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
4.2g 		Salt Amount: M
0.33g
Mixed bean salad Add To Meal 225kcal
943kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.13g
Greek salad Add To Meal 126kcal
527kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.6g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.39g
Curried rice salad Add To Meal 161kcal
675kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
14g 		Salt Amount: L
0.18g
Cauliflower couscous with herbs Add To Meal 70kcal
292kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.1g 		Salt Amount: L
0.04g

Sides

Each portion contains


Add To Meal    Cheesy jacket wedges 152kcal (637kJ)
Fat
Fat Amount: M
9.1g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.58g
Contains Eggs
Contains Milk
Add To Meal    New potatoes 126kcal (527kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.03g
Add To Meal    Corn on the cob 59kcal (247kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheesy jacket wedges Add To Meal 152kcal
637kJ 		Fat Amount: M
9.1g 		Saturates Amount: M
4.4g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.58g
New potatoes Add To Meal 126kcal
527kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.03g
Corn on the cob Add To Meal 59kcal
247kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g

Vegetarian

Each portion contains


Add To Meal    BBQ seitan steak 836kcal (3498kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Vegetable & halloumi skewer 174kcal (730kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.44g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Miso tofu 173kcal (722kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sesame
Contains Soya
Add To Meal    Sweet potato & bean cake 125kcal (523kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.21g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
BBQ seitan steak Add To Meal 836kcal
3498kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.1g 		Salt Amount: M
0.57g
Contains: Wheat
Vegetable & halloumi skewer Add To Meal 174kcal
730kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.1g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.44g
Miso tofu Add To Meal 173kcal
722kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.0g 		Salt Amount: H
2.0g
Contains: Wheat
Sweet potato & bean cake Add To Meal 125kcal
523kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.21g

Desserts

Each portion contains


Add To Meal    Strawberries & cream 217kcal (906kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
6.3g
Salts
Salt Amount: L
0.03g
Contains Milk
Add To Meal    Carrot cake with cream cheese 132kcal (550kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Chocolate brownie 290kcal (1214kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Lemon curd filled profiterole 196kcal (820kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Baked lemon cheesecake with summer berries 472kcal (1975kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.93g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Irish chocolate coffee cake 607kcal (2540kJ)
Fat
Fat Amount: H
45g
Saturates
Saturates Amount: H
28g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
0.64g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Strawberries & cream Add To Meal 217kcal
906kJ 		Fat Amount: H
25g 		Saturates Amount: H
15g 		Sugars Amount: M
6.3g 		Salt Amount: L
0.03g
Carrot cake with cream cheese Add To Meal 132kcal
550kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.3g 		Sugars Amount: H
15g 		Salt Amount: M
0.18g
Contains: Wheat
Chocolate brownie Add To Meal 290kcal
1214kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.3g 		Sugars Amount: H
25g 		Salt Amount: M
0.23g
Contains: Wheat
Lemon curd filled profiterole Add To Meal 196kcal
820kJ 		Fat Amount: H
17g 		Saturates Amount: H
10g 		Sugars Amount: M
4.7g 		Salt Amount: M
0.23g
Contains: Wheat
Baked lemon cheesecake with summer berries Add To Meal 472kcal
1975kJ 		Fat Amount: H
33g 		Saturates Amount: H
20g 		Sugars Amount: M
23g 		Salt Amount: M
0.93g
Contains: Oats, Wheat
Irish chocolate coffee cake Add To Meal 607kcal
2540kJ 		Fat Amount: H
45g 		Saturates Amount: H
28g 		Sugars Amount: H
34g 		Salt Amount: M
0.64g
Contains: Wheat

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