Sweet potato & bean cake
Each Ptn contains
Energy
500kJ
119kcal
119kcal
5.95%
Fat
0.6g
0.9%
Saturates
0.1g
0.6%
Sugars
3.4g
3.82%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 333kJ / 80kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 333kJ 80kcal |
500kJ 119kcal |
5.95% | |
Fat | <0.5g | 0.6g | 0.9% | |
of which Saturates | <0.1g | 0.1g | 0.6% | |
Carbohydrate | 17g | 25g | 9.78% | |
of which Sugars | 2.3g | 3.4g | 3.82% | |
Fibre | 4g | 5g | 18.2% | |
Protein | 4g | 5g | 10.94% | |
Salt | 0.13g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Sweet Potatoes [Sweet Potato], Potatoes Peeled Whole [Potato], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Peas [Peas], Cannellini Beans [CANNELLINI BEANS,WATER,SALT], Onions [Onions], Chives [Chive], Ras el hanout [Ginger, pepper, cardamom, mace, turmeric, lavender flowers, salt, pimento, chilli, fennel, cinnamon.], Savoy Cabbage [Cabbage - Savoy] |