BBQ seitan steak

Each Ptn contains

Energy

3498kJ
836kcal

41.64%

Fat

8.4g

11.99%

Saturates

1.2g

5.8%

Sugars

2.1g

2.28%

Salt

0.57g

9.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 2058kJ / 492kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	2058kJ 492kcal	3498kJ 836kcal	41.64%
Fat	4.9g	8.4g	11.99%
of which Saturates	0.7g	1.2g	5.8%
Carbohydrate	28g	47g	18.14%
of which Sugars	1.2g	2.1g	2.28%
Fibre	4g	7g	23.33%
Protein	10g	18g	35.42%
Salt	0.34g	0.57g	9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)