Greek salad
Each Ptn contains
Energy
527kJ
126kcal
126kcal
6.28%
Fat
11g
15.8%
Saturates
2.6g
12.75%
Sugars
2.6g
2.9%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 643kJ / 154kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 643kJ 154kcal |
527kJ 126kcal |
6.28% | |
Fat | 13g | 11g | 15.8% | |
of which Saturates | 3.1g | 2.6g | 12.75% | |
Carbohydrate | 5g | 4g | 1.47% | |
of which Sugars | 3.2g | 2.6g | 2.9% | |
Fibre | 2g | 1g | 4.13% | |
Protein | 5g | 4g | 7.56% | |
Salt | 0.48g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Cucumbers [Cucumber], Kalamata Black Olives [Pitted kalamata olives, extra virgin olive oil, herbes de Provence.], Red Onions [Red Onion], Sunblushed Tomato [Tomatoes, sunflower oil, salt, sugar, parsley, oregano, garlic, antioxidant E 330 , acidity corrector E300, preservative: E202], Greek Feta [Ewes milk, goats milk, salt, coagulant, lactic cultures, calcium chloride], Olive Oil [Extra virgin olive oil] |