Miso tofu
Each Ptn contains
Energy
722kJ
173kcal
173kcal
8.6%
Fat
10g
14.37%
Saturates
1.4g
7.2%
Sugars
2.0g
2.23%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 438kJ / 105kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 438kJ 105kcal |
722kJ 173kcal |
8.6% | |
Fat | 6.1g | 10g | 14.37% | |
of which Saturates | 0.9g | 1.4g | 7.2% | |
Carbohydrate | 23g | 37g | 14.32% | |
of which Sugars | 1.2g | 2.0g | 2.23% | |
Fibre | 1g | 2g | 5.43% | |
Protein | 13g | 22g | 43.34% | |
Salt | 1.2g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)