Fitzwilliam College Allergen Portal
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Contains
May contain

Standing Finger Buffet

Fish

Each portion contains


Add To Meal    Filo prawns with sweet chilli dip 54kcal (227kJ)
Fat
Fat Amount: M
2.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
1.6g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Soya
Add To Meal    Thai fish cakes with dipping sauce 47kcal (197kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
0.72g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Soya
Add To Meal    Cured salmon sushi wrap with avocado 90kcal (378kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
2.9g
Salts
Salt Amount: M
0.33g
Contains Fish
Contains Mustard
Contains Soya
Add To Meal    Seared tuna with pickled quails egg 8kcal (32kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
0.0g
Salts
0.0g
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
Add To Meal    Crayfish & guacamole tart 62kcal (261kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: M
1.2g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Eggs
Contains Milk
Add To Meal    Spiced smoked haddock arancini 133kcal (555kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: H
2.5g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: M
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Soya
Add To Meal    Fish & chip cone 60kcal (252kJ)
Fat
Fat Amount: M
1.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.12g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Filo prawns with sweet chilli dip Add To Meal 54kcal
227kJ 		Fat Amount: M
2.7g 		Saturates Amount: L
0.2g 		Sugars Amount: M
1.6g 		Salt Amount: M
0.30g
Contains: Wheat
Thai fish cakes with dipping sauce Add To Meal 47kcal
197kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.0g 		Salt Amount: H
0.72g
Contains: Wheat
Cured salmon sushi wrap with avocado Add To Meal 90kcal
378kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
0.8g 		Sugars Amount: M
2.9g 		Salt Amount: M
0.33g
Seared tuna with pickled quails egg Add To Meal 8kcal
32kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		0.0g 0.0g
Crayfish & guacamole tart Add To Meal 62kcal
261kJ 		Fat Amount: M
3.1g 		Saturates Amount: M
1.2g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.45g
Contains: Wheat
Spiced smoked haddock arancini Add To Meal 133kcal
555kJ 		Fat Amount: M
4.5g 		Saturates Amount: H
2.5g 		Sugars Amount: L
0.5g 		Salt Amount: M
0.58g
Contains: Wheat
Fish & chip cone Add To Meal 60kcal
252kJ 		Fat Amount: M
1.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.12g
Contains: Wheat

Meat

Each portion contains


Add To Meal    Pea, parma ham & asparagus tart 40kcal (166kJ)
Fat
Fat Amount: M
1.7g
Saturates
Saturates Amount: M
0.9g
Sugars
Sugars Amount: M
1.5g
Salts
Salt Amount: H
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Duck spring rolls with plum sauce 114kcal (477kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: M
5.3g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Pulled chicken with curry mousse 92kcal (386kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.33g
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Nuts
Add To Meal    Chilli beef puff 120kcal (502kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chicken, chorizo & manchego burger 187kcal (782kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Spiced lamb meatball 113kcal (475kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.48g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pea, parma ham & asparagus tart Add To Meal 40kcal
166kJ 		Fat Amount: M
1.7g 		Saturates Amount: M
0.9g 		Sugars Amount: M
1.5g 		Salt Amount: H
0.33g
Contains: Wheat
Duck spring rolls with plum sauce Add To Meal 114kcal
477kJ 		Fat Amount: M
4.5g 		Saturates Amount: M
1.1g 		Sugars Amount: M
5.3g 		Salt Amount: M
0.17g
Contains: Wheat
Pulled chicken with curry mousse Add To Meal 92kcal
386kJ 		Fat Amount: M
7.3g 		Saturates Amount: H
3.6g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.33g
Chilli beef puff Add To Meal 120kcal
502kJ 		Fat Amount: M
8.1g 		Saturates Amount: H
3.6g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.15g
Contains: Wheat
Chicken, chorizo & manchego burger Add To Meal 187kcal
782kJ 		Fat Amount: M
7.1g 		Saturates Amount: M
2.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.84g
Contains: Wheat
Spiced lamb meatball Add To Meal 113kcal
475kJ 		Fat Amount: M
7.1g 		Saturates Amount: H
3.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.48g

Vegetarian

Each portion contains


Add To Meal    Crispy cauliflower with buffalo sauce 128kcal (536kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Courgette bread with baked ricotta 94kcal (393kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Milk
Add To Meal    Red onion tart with melting goats cheese 107kcal (449kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.3g
Sugars
Sugars Amount: M
5.8g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Jerk tofu skewer 7kcal (28kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.34g
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Vegetable spring rolls 62kcal (259kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sundried tomato & mozzarella cheese straws 148kcal (618kJ)
Fat
Fat Amount: H
9.2g
Saturates
Saturates Amount: H
5.0g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sweetcorn, chilli & coriander fritter 69kcal (288kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Crispy cauliflower with buffalo sauce Add To Meal 128kcal
536kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
1.3g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.37g
Contains: Barley, Wheat
Courgette bread with baked ricotta Add To Meal 94kcal
393kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
2.1g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.37g
Contains: Oats, Wheat
Red onion tart with melting goats cheese Add To Meal 107kcal
449kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.3g 		Sugars Amount: M
5.8g 		Salt Amount: M
0.46g
Contains: Wheat
Jerk tofu skewer Add To Meal 7kcal
28kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.8g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.34g
Vegetable spring rolls Add To Meal 62kcal
259kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.7g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Contains: Wheat
Sundried tomato & mozzarella cheese straws Add To Meal 148kcal
618kJ 		Fat Amount: H
9.2g 		Saturates Amount: H
5.0g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.46g
Contains: Wheat
Sweetcorn, chilli & coriander fritter Add To Meal 69kcal
288kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Mini chocolate tart with orange jam 371kcal (1553kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Shortbread with strawberry & mascapone 274kcal (1148kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: M
10.0g
Salts
Salt Amount: M
0.31g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Carrot cake with cream cheese 132kcal (550kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: M
1.3g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Chocolate brownie 290kcal (1214kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Lemon curd filled profiterole 196kcal (820kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Raspberry macaroons 181kcal (758kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.04g
Contains Nuts
Contains Almonds
Contains Eggs
Contains Milk
May Contain Peanuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mini chocolate tart with orange jam Add To Meal 371kcal
1553kJ 		Fat Amount: H
27g 		Saturates Amount: H
16g 		Sugars Amount: H
24g 		Salt Amount: M
0.37g
Contains: Wheat
Shortbread with strawberry & mascapone Add To Meal 274kcal
1148kJ 		Fat Amount: H
16g 		Saturates Amount: H
11g 		Sugars Amount: M
10.0g 		Salt Amount: M
0.31g
Contains: Wheat
Carrot cake with cream cheese Add To Meal 132kcal
550kJ 		Fat Amount: M
5.2g 		Saturates Amount: M
1.3g 		Sugars Amount: H
15g 		Salt Amount: M
0.18g
Contains: Wheat
Chocolate brownie Add To Meal 290kcal
1214kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.3g 		Sugars Amount: H
25g 		Salt Amount: M
0.23g
Contains: Wheat
Lemon curd filled profiterole Add To Meal 196kcal
820kJ 		Fat Amount: H
17g 		Saturates Amount: H
10g 		Sugars Amount: M
4.7g 		Salt Amount: M
0.23g
Contains: Wheat
Raspberry macaroons Add To Meal 181kcal
758kJ 		Fat Amount: H
15g 		Saturates Amount: H
6.6g 		Sugars Amount: M
11g 		Salt Amount: L
0.04g
Contains: Almonds

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