Leek, mushroom & quorn wellington
Each Ptn contains
Energy
689kJ
165kcal
165kcal
8.2%
Fat
3.0g
4.21%
Saturates
1.2g
5.85%
Sugars
6.2g
6.91%
Salt
2.2g
36.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 345kJ / 82kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 345kJ 82kcal |
689kJ 165kcal |
8.2% | |
Fat | 1.5g | 3.0g | 4.21% | |
of which Saturates | 0.6g | 1.2g | 5.85% | |
Carbohydrate | 11g | 23g | 8.73% | |
of which Sugars | 3.1g | 6.2g | 6.91% | |
Fibre | 5g | 9g | 30.93% | |
Protein | 8g | 16g | 32.34% | |
Salt | 1.1g | 2.2g | 36.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Mushrooms Cup [Mushroom], Quorn Pieces [Mycoprotein (94%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], Leeks [Leeks], Onions [Onions], Floured baps [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers: E471, E472(e); Flour Treatment Agents: E300, E920], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], puff pastry sheets [wheat flour (contains calcium carbonate, niacin, iron, thiamine), margarine (vegetable oil (palm, rapeseed in varying proportions), water, salt, emulsifier: mono- and diglycerides of fatty acids), water, salt, concentrated lemon juice, preservative: potassium sorbate.] |