Seitan, potatoes, spinach, asparagus & salad
Each Ptn contains
Energy
4594kJ
1098kcal
1098kcal
54.7%
Fat
12g
17.29%
Saturates
1.6g
7.8%
Sugars
6.2g
6.86%
Salt
0.22g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 919kJ / 220kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 919kJ 220kcal |
4594kJ 1098kcal |
54.7% | |
| Fat | 2.4g | 12g | 17.29% | |
| of which Saturates | 0.3g | 1.6g | 7.8% | |
| Carbohydrate | 7g | 33g | 12.52% | |
| of which Sugars | 1.2g | 6.2g | 6.86% | |
| Fibre | 3g | 14g | 48.07% | |
| Protein | 6g | 28g | 55.36% | |
| Salt | 0.04g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)