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Pulled chicken terrine, asparagus, lentil dressing



Each Ptn contains
Energy
1184kJ
283kcal
14.09%
Fat
16g
22.51%
Saturates
3.8g
18.95%
Sugars
2.2g
2.43%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 658kJ / 157kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 658kJ
157kcal
1184kJ
283kcal
14.09%
Fat 8.8g 16g 22.51%
of which Saturates 2.1g 3.8g 18.95%
Carbohydrate 7g 13g 4.93%
of which Sugars 1.2g 2.2g 2.43%
Fibre 4g 7g 24.87%
Protein 12g 21g 42.26%
Salt 0.13g 0.23g 3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Thighs Boneless 115-140G {Mbg 6176} [Chicken], Asparagus (Extra Large) [Asparagus], Puy Lentils [puy type lentils], Cherry Tomatoes [Tomato - Cherry], Olive Oil [Extra virgin olive oil], Parsley [Parsley], Chives [Chive], Sherry vinegar [Sherry Wine Vinegar], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]]