Cauliflower soup with slow cooked curried onions
Each Ptn contains
Energy
642kJ
153kcal
153kcal
7.64%
Fat
5.2g
7.4%
Saturates
2.3g
11.25%
Sugars
13g
13.94%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 183kJ / 44kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 183kJ 44kcal |
642kJ 153kcal |
7.64% | |
| Fat | 1.5g | 5.2g | 7.4% | |
| of which Saturates | 0.6g | 2.3g | 11.25% | |
| Carbohydrate | 4g | 15g | 5.8% | |
| of which Sugars | 3.6g | 13g | 13.94% | |
| Fibre | 1g | 2g | 8.23% | |
| Protein | 3g | 11g | 22.14% | |
| Salt | 0.14g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)