Rye crouton with goats cheese & red pepper gel
Each Ptn contains
Energy
181kJ
43kcal
43kcal
2.15%
Fat
1.5g
2.19%
Saturates
0.9g
4.65%
Sugars
1.3g
1.44%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 722kJ / 173kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 722kJ 173kcal |
181kJ 43kcal |
2.15% | |
| Fat | 6.1g | 1.5g | 2.19% | |
| of which Saturates | 3.7g | 0.9g | 4.65% | |
| Carbohydrate | 23g | 6g | 2.23% | |
| of which Sugars | 5.2g | 1.3g | 1.44% | |
| Fibre | 3g | 1g | 2.1% | |
| Protein | 8g | 2g | 4% | |
| Salt | 1.2g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)