Lentil chilli stuffed pepper
Each Ptn contains
Energy
607kJ
145kcal
145kcal
7.22%
Fat
2.4g
3.4%
Saturates
0.5g
2.65%
Sugars
5.3g
5.93%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 319kJ / 76kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 319kJ 76kcal |
607kJ 145kcal |
7.22% | |
| Fat | 1.3g | 2.4g | 3.4% | |
| of which Saturates | 0.3g | 0.5g | 2.65% | |
| Carbohydrate | 12g | 24g | 9.08% | |
| of which Sugars | 2.8g | 5.3g | 5.93% | |
| Fibre | 3g | 5g | 18.03% | |
| Protein | 5g | 9g | 18.42% | |
| Salt | 0.30g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)