Baked vegetable & quorn enchiladas
Each Ptn contains
Energy
1528kJ
365kcal
365kcal
18.19%
Fat
15g
21.97%
Saturates
6.3g
31.25%
Sugars
8.5g
9.48%
Salt
3.9g
65.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 564kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 564kJ 135kcal |
1528kJ 365kcal |
18.19% | |
| Fat | 5.7g | 15g | 21.97% | |
| of which Saturates | 2.3g | 6.3g | 31.25% | |
| Carbohydrate | 16g | 43g | 16.4% | |
| of which Sugars | 3.1g | 8.5g | 9.48% | |
| Fibre | 4g | 11g | 36.43% | |
| Protein | 7g | 18g | 36.96% | |
| Salt | 1.4g | 3.9g | 65.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)