Garlic baked chicken with asparagus & pancetta
Each Ptn contains
Energy
1179kJ
282kcal
282kcal
14.03%
Fat
8.9g
12.67%
Saturates
5.2g
25.8%
Sugars
1.1g
1.27%
Salt
1.1g
17.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 617kJ / 147kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 617kJ 147kcal |
1179kJ 282kcal |
14.03% | |
| Fat | 4.6g | 8.9g | 12.67% | |
| of which Saturates | 2.7g | 5.2g | 25.8% | |
| Carbohydrate | 1g | 3g | 1.06% | |
| of which Sugars | 0.6g | 1.1g | 1.27% | |
| Fibre | 1g | 1g | 3.87% | |
| Protein | 25g | 48g | 95.92% | |
| Salt | 0.56g | 1.1g | 17.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)