Lamb kofta with tzatziki
Each Ptn contains
Energy
395kJ
94kcal
94kcal
4.7%
Fat
6.4g
9.11%
Saturates
3.0g
14.8%
Sugars
<0.5g
0.34%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 732kJ / 175kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 732kJ 175kcal |
395kJ 94kcal |
4.7% | |
Fat | 12g | 6.4g | 9.11% | |
of which Saturates | 5.5g | 3.0g | 14.8% | |
Carbohydrate | 2g | 1g | 0.32% | |
of which Sugars | 0.6g | <0.5g | 0.34% | |
Fibre | 0g | 0g | 0.73% | |
Protein | 16g | 9g | 17.12% | |
Salt | 0.26g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)