Crispy plaice with pea puree & pont neuf
Each Ptn contains
Energy
1021kJ
244kcal
244kcal
12.16%
Fat
7.2g
10.26%
Saturates
1.3g
6.5%
Sugars
1.9g
2.14%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 516kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 516kJ 123kcal |
1021kJ 244kcal |
12.16% | |
| Fat | 3.6g | 7.2g | 10.26% | |
| of which Saturates | 0.7g | 1.3g | 6.5% | |
| Carbohydrate | 16g | 33g | 12.54% | |
| of which Sugars | 1.0g | 1.9g | 2.14% | |
| Fibre | 2g | 4g | 13.33% | |
| Protein | 7g | 14g | 27.14% | |
| Salt | 0.06g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)