Smoked haddock croquettes with pea puree
Each Ptn contains
Energy
486kJ
116kcal
116kcal
5.79%
Fat
1.9g
2.76%
Saturates
1.0g
5%
Sugars
0.7g
0.8%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 657kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 657kJ 157kcal |
486kJ 116kcal |
5.79% | |
| Fat | 2.6g | 1.9g | 2.76% | |
| of which Saturates | 1.4g | 1.0g | 5% | |
| Carbohydrate | 25g | 19g | 7.15% | |
| of which Sugars | 1.0g | 0.7g | 0.8% | |
| Fibre | 1g | 1g | 3.53% | |
| Protein | 10g | 7g | 14.64% | |
| Salt | 0.80g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)